recommended reading
Traditional Chinese Medicine and Acupuncture
The Web That Has No Weaver: Understanding Chinese Medicine, Ted Kaptchuk
The Yellow Emperor’s Classic of Medicine: A New Translation of the Neijing Suwen with Commentary
Wood Becomes Water: Chinese Medicine in Everyday Life, Gail Reichstein
Ayurveda
Ayurveda: The Science of Self-Healing, Dr. Vasant Lad
Prakriti: Your Ayurvedic Constitution, by Dr. Robert Svoboda
Ayurvedic Healing, Dr. David Frawley
Ayurveda: A Life of Balance, Bri Maya Tiwari
Ayurvedic Medicine, Sebastian Pole
The Ayurvedic Cookbook Amadea Morningstar
Yoga
The Heart of Yoga: Developing a Personal Practice, T.K.V. Desikachar
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga, Gary Kraftsow
Women’s Health and Pregnancy
Yoga Mama Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth, Margo Shapiro Bachman
Ina May’s Guide to Childbirth, Ina Gaskin
Women’s Bodies, Women’s Wisdom, Dr. Christiane Northrop
Hygieia, A Woman’s Herbal, Jeannine Parvati
The Natural Pregnancy: Herbs, Nutrition, and Other Holistic Choices, Aviva Romm
Ayurveda for Women, Dr. Robert Svoboda
The Path of Practice: A Woman’s Book of Healing with Food, Breath, and Sound, Bri Maya Tiwari
Balance Your Hormones, Balance Your Life; Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science, Dr. Claudia Welch