Thanks for staying tuned to the second part of this blog! Traditional Chinese Medicine (TCM) has some fantastic tools for soothing premenstrual syndrome. There can be many different underlying causes …
Premenstrual Syndrome and Ayurveda, Part 1
I know first hand how awful premenstrual syndrome can be. I have struggled with this at different points in my life, sometimes mild, sometimes severe. Some months I was so …
