This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin …
Pumpkin Seed Prostate Bars
By Sierra Zuppan and Margo Bachman We like to include something for the gentlemen out there from time to time. Here is an easy men’s health promoting snack. Pumpkin seed …
Delectable Granola
Ok. I’ll admit it. I am a granola snob. I can’t stand store bought granola. It’s either tasteless, doesn’t have enough nuts & seeds, too dry, too sweet or is …