By Sierra Zuppan and Margo Bachman Vitex or Chaste tree berry is a wonderful herb that can help regulate the female reproductive system. It acts on the pituitary gland in …
Castor Oil Pack Instruction
Castor oil has many healing properties. It has the ability to break up stagnation and move blood in the female reproductive area, soften masses and prevent the build up of …
Squash, Carrot, and Ginger Soup (A Fall Flavors Bonanza!)
This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin …
Ojas And Pregnancy
Ojas (pronounced oh-jas), or “primal vigor,” is the pure essence of the Kapha dosha and the water element. Ojas governs immunity and vitality, and helps to maintain natural resistance. The …
